The Resource 100 best yoga & pilates : the ultimate step-by-step exercises for strength, flexibility, and contral, compiled by Gillian Haslam

100 best yoga & pilates : the ultimate step-by-step exercises for strength, flexibility, and contral, compiled by Gillian Haslam

Label
100 best yoga & pilates : the ultimate step-by-step exercises for strength, flexibility, and contral
Title
100 best yoga & pilates
Title remainder
the ultimate step-by-step exercises for strength, flexibility, and contral
Statement of responsibility
compiled by Gillian Haslam
Title variation
  • 100 best yoga and pilates
  • One hundred best yoga & pilates
  • One hundred best yoga and pilates
Contributor
Subject
Language
eng
Summary
"100 Best Yoga & Pilates is the perfect guide to beginning and maintaining a life with these ancient practices, encouraging physical well-being and a gateway to inner calm for mind, body, and spirit. As well as the physical attributes to undertaking yoga and pilates, you will also find a wealth of positive mental qualities too. Including exercises and positions for beginners through to more challenging routines for the more advanced, each sequence is accompanied by full-color step-by-step photography" -- page 4 of cover
Illustrations
illustrations
Index
index present
Literary form
non fiction
Target audience
adult
100 best yoga & pilates : the ultimate step-by-step exercises for strength, flexibility, and contral, compiled by Gillian Haslam
Label
100 best yoga & pilates : the ultimate step-by-step exercises for strength, flexibility, and contral, compiled by Gillian Haslam
Publication
Note
Includes index
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Related Location
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http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781472364319/LC.GIF&client=mvsal&upc=&oclc={systemControlNumber
Dimensions
20 cm.
http://library.link/vocab/discovery_link
{'Hudson Falls Free Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1190181'}
Extent
319 p.
Isbn
9781472364319
Other physical details
col. ill.

Library Locations

    • Hudson Falls Free LibraryBorrow it
      220 Main Street, Hudson Falls, NY, 12839-1813, US
      43.303039 -73.584098
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