The Resource Cardio dance, Level 1, (DVD)

Cardio dance, Level 1, (DVD)

Label
Cardio dance, Level 1
Title
Cardio dance
Title part
Level 1
Title variation
  • Cardio dance level 1
  • Cardio dance level one
Contributor
Subject
Language
eng
Characteristic
videorecording
Credits note
Producer/director, F. Sebastian Marino
PerformerNote
Instructor, Mirabai Holland
Runtime
26
Series statement
Moving free longevity solution
Target audience
adult
Technique
live action
Cardio dance, Level 1, (DVD)
Label
Cardio dance, Level 1, (DVD)
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Color
multicolored
Configuration of playback channels
unknown
Contents
Do's & dont's -- Benefits of cardio exercise -- Finding your target heart rate -- Warm-up -- Cardio dance -- Cool-down
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=mvsal&upc=823543001095&oclc={systemControlNumber
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'Frothingham Free Library (Fonda)': 'http://pac.sals.edu/polaris/view.aspx?cn=853666', 'Round Lake - Malta Branch': 'http://pac.sals.edu/polaris/view.aspx?cn=853666'}
Edition
Fullscreen.
Extent
1 videodisc (26 min.)
Medium for sound
videodisc
Other control number
823543001095
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD

Library Locations

    • Round Lake Library/Malta BranchBorrow it
      1 Bayberry Dr., Malta, NY, 12020, US
      42.979849 -73.789372
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