The Resource Flat belly workout!, Express belly blast, [with Ellen Barrett ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos], (DVD)

Flat belly workout!, Express belly blast, [with Ellen Barrett ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos], (DVD)

Label
Flat belly workout!, Express belly blast
Title
Flat belly workout!
Title part
Express belly blast
Statement of responsibility
[with Ellen Barrett ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos]
Title variation
Express belly blast
Contributor
Subject
Genre
Language
eng
Summary
A workout that combines twenty minutes of cardio intervals for burning fat, ten minutes of total body toning, and five minutes of yoga to for the relief of stress (the hidden cause of belly fat)
Member of
Characteristic
videorecording
Dewey number
613.7/12
Runtime
42
Series statement
Prevention fitness systems
Target audience
adult
Technique
live action
Flat belly workout!, Express belly blast, [with Ellen Barrett ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos], (DVD)
Label
Flat belly workout!, Express belly blast, [with Ellen Barrett ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos], (DVD)
Publication
Note
  • Instructional program
  • "Flatten & tone in minutes a day"--Container
  • "Recommended equipment: standard yoga mat and weights"--Container
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Bonus feature: All about the flat belly diet!
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780766246829/LC.GIF&client=mvsal&upc=&oclc={systemControlNumber
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'Saratoga Springs Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=899769', 'Corinth Free Library': 'http://pac.sals.edu/polaris/view.aspx?cn=899769', 'Clifton Park-Halfmoon Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=899769'}
Extent
1 videodisc (approx. 42 min.)
Isbn
9780766246829
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
05-54772
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn289408682
  • (OCoLC)289408682
System details
DVD; NTSC, Region 1, NTSC; full screen presention; Dolby Digital presentation
Video recording format
DVD

Library Locations

    • Corinth Free LibraryBorrow it
      89 Main St, Corinth, NY, 12822-1008, US
      43.249135 -73.834095
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