The Resource Quick fix, Cardio hip-hop workout, Dragonfly Productions ; produced and directed by Andrea Ambandos, (DVD)

Quick fix, Cardio hip-hop workout, Dragonfly Productions ; produced and directed by Andrea Ambandos, (DVD)

Label
Quick fix, Cardio hip-hop workout
Title
Quick fix
Title part
Cardio hip-hop workout
Statement of responsibility
Dragonfly Productions ; produced and directed by Andrea Ambandos
Title variation
  • Cardio hip-hop workout
  • Quickfix
  • Hip-hop workout
Contributor
Subject
Language
eng
Summary
Three ten-minute workout sets. Each routine begins with a dance "life-line"--One simple move you can always go back to should you ever lose your way. As you learn each sequence, you can use your life-line to keep up the intensity of the workout and not miss a single minute of calorie burning time
Characteristic
videorecording
Dewey number
613.71
PerformerNote
Instructor, Juliane Arney
Runtime
45
Target audience
adult
Technique
live action
Quick fix, Cardio hip-hop workout, Dragonfly Productions ; produced and directed by Andrea Ambandos, (DVD)
Label
Quick fix, Cardio hip-hop workout, Dragonfly Productions ; produced and directed by Andrea Ambandos, (DVD)
Publication
Note
Special features: Bonus section and web link
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Color
multicolored
Configuration of playback channels
stereophonic
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780739605738/LC.GIF&client=mvsal&upc=071083567964&oclc={systemControlNumber
Dimensions
4 3/4 in.
Dimensions
other
Edition
Standard full frame.
Extent
1 videodisc (DVD) (ca. 45 min.)
Isbn
9780739605738
Medium for sound
videodisc
Other control number
071083567964
Other physical details
sd., col.
Publisher number
5679-6
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)56123375
System details
DVD; Dolby Digital stereo
Video recording format
DVD
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