The Resource Thrive fitness: : the vegan-based training program for maximum strength, health, and fitness, Brendan Brazier

Thrive fitness: : the vegan-based training program for maximum strength, health, and fitness, Brendan Brazier

Label
Thrive fitness: : the vegan-based training program for maximum strength, health, and fitness
Title
Thrive fitness:
Title remainder
the vegan-based training program for maximum strength, health, and fitness
Statement of responsibility
Brendan Brazier
Creator
Subject
Language
eng
Summary
Professional Ironman triathelete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises, photos and recipes. --
Assigning source
Source other than the Libreary of Congress
Illustrations
illustrations
Index
index present
Literary form
non fiction
Target audience
adult
Thrive fitness: : the vegan-based training program for maximum strength, health, and fitness, Brendan Brazier
Label
Thrive fitness: : the vegan-based training program for maximum strength, health, and fitness, Brendan Brazier
Publication
Related Contributor
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Bibliography note
Includes bibliographical references (p. 234-237) and index
Contents
  • What Happened to our Health?
  • 1
  • What is Thrive Fitness?
  • 17
  • Training, Living, and Improving
  • 65
  • Achieving and Maintaining Thrive Fitness
  • 81
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780738213620/LC.GIF&client=mvsal&upc=&oclc={systemControlNumber
Dimensions
23 cm.
http://library.link/vocab/discovery_link
{'Greenwich Free Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1003031', 'Hadley-Luzerne Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1003031'}
Edition
1st Da Capo press ed.
Extent
xiii, 245 p.
Isbn
9780738213620
Other physical details
ill.

Library Locations

    • Greenwich Free LibraryBorrow it
      148 Main St., Greenwich, NY, 12834-1343, US
      43.091746 -73.502011
    • Hadley-Luzerne Public LibraryBorrow it
      19 Main Street, Lake Luzerne, NY, 12846-0400, US
      43.318496 -73.841139
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