The Resource Yoga meltdown, (DVD)

Yoga meltdown, (DVD)

Label
Yoga meltdown
Title
Yoga meltdown
Contributor
Subject
Language
eng
Summary
Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn
Characteristic
videorecording
Intended audience
MWT rating: NR
Language note
  • English, Spanish audio
  • Closed-captioned
PerformerNote
Jillian Michaels
Runtime
66
Target audience
adult
Technique
live action
Yoga meltdown, (DVD)
Label
Yoga meltdown, (DVD)
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Color
multicolored
Configuration of playback channels
stereophonic
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=mvsal&upc=031398120193&oclc={systemControlNumber
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'Clifton Park-Halfmoon Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=851543', 'Saratoga Springs Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=851543', 'Canajoharie Library': 'http://pac.sals.edu/polaris/view.aspx?cn=851543', 'Quaker Street-Duanesburg Branch - Schenectady Coun': 'http://pac.sals.edu/polaris/view.aspx?cn=851543', 'Gloversville Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=851543', 'Long Lake Library': 'http://pac.sals.edu/polaris/view.aspx?cn=851543'}
Extent
1 videodisc (ca. 66 min.)
Medium for sound
videodisc
Note
SALSMW
Other control number
031398120193
Other physical details
sd., col.
Publisher number
LGE27701D
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD

Library Locations

    • Long Lake--Cornelius Vanderbilt Whitney Long Lake Public LibraryBorrow it
      1195 Main Street, Long Lake, NY, 12847-9720, US
      43.971878 -74.421043
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